Aero Cycling Performance: Elevate with Strategic Training

Maximizing Aero Cycling Performance: Unleash Your Potential with Strategic Training Are you ready to unlock the full potential of your aero cycling performance on the triathlon circuit? Whether you’ve invested […]
Your Secret Weapon for Cycling Improvement

To turbo or not to turbo, that is the question. Now, I am a really big fan of the turbo. It’s like a game. If you’re into video games, you’ll […]
Why Invest in a Tri-Specific Wetsuit this Summer

With the summer, what passes as a summer in Great Britain, lots of people are now doing open water Tri’s. So that you’re buoyant in the right places. We get […]
The best bike upgrades to start with

I want to upgrade the parts of my bike, but I have no idea where to start. The first place you can start at making upgrades to your bike is […]
Bib shorts or trisuit for cycling?

When you are training for a triathlon particularly in the cycle, most people will tend to wear cycling bib shorts because that’s what we buy for riding our bikes more […]
Are better tires and wheels going to make you faster?

Are better tyres and or better wheels gonna make you faster. The answer to that question is, yes, they will, but they’re not the biggest bang for buck that you […]
What should I wear for my first triathlon?

What should I wear for my first triathlon? If it’s a sprint triathlon, which is most people’s first ever triathlon, they usually take place in a pool. You could get […]
Get yourself elastic laces

What I’m gonna talk to you about today is elastic laces. Now these aren’t like Velcro shoes when you were little. These are special laces made out of elastic that […]
My tried and trusted wearables

Here’s a few of my tried and trusted wearables to put your phone in when you’re on a run. When I first started running, I used to wear an arm […]
How do you fly with your bike?

How do you fly with your bike? I don’t mean quite literally, because unless you’re in the world of Harry Potter, that’s impossible. If you are going to a training […]