The best bike upgrades to start with

 I want to upgrade the parts of my bike, but I have no idea where to start.  The first place you can start at making upgrades to your bike is […]

Bib shorts or trisuit for cycling?

When you are training for a triathlon particularly in the cycle, most people will tend to wear cycling bib shorts because that’s what we buy for riding our bikes more […]

What should I wear for my first triathlon?

What should I wear for my first triathlon?  If it’s a sprint triathlon, which is most people’s first ever triathlon, they usually take place in a pool. You could get […]

Get yourself elastic laces

What I’m gonna talk to you about today is elastic laces.  Now these aren’t like Velcro shoes when you were little.  These are special laces made out of elastic that […]

My tried and trusted wearables

Here’s a few of my tried and trusted wearables to put your phone in when you’re on a run.  When I first started running, I used to wear an arm […]

How do you fly with your bike? 

How do you fly with your bike?  I don’t mean quite literally, because unless you’re in the world of Harry Potter, that’s impossible.  If you are going to a training […]