Master Proper Pool Conduct

Master proper pool conduct for optimal swim training. Learn about lane etiquette and how it can improve your performance and experience in the water.
Integrating Swim, Bike, Run into One Seamless Performance

Triathlon is one sport. You don’t come into it thinking, I’m going to do a bit of training for running. I’m going to do a bit of training for cycling. […]
The Reality of Swimming

I’m going to write about one of my favourite subjects, swimming. Mainly, why is swimming hard? I’ve been back to the pool today and swimming is hard. When you do […]
Prioritizing Water Quality in Open Swims

What I want to talk to you about is open water and also about the quality of the open water that you swim in. If you follow triathlon, you will […]
Swim, Bike, Run, Duathlon: The Rebranded Go-Tri ExperienceÂ

Go-Tri has now been rebranded as Swim, Bike, Run so our monthly duathlon at the Doncaster Cycle Track is now Swim, Bike, Run, Duathlon and that will be taking place […]
Choosing the Right Paddles for Your Triathlon Swim

Now… Oliver and I use swimming paddles in almost every session that we swim in. We don’t use them for the whole session but we will use them for the […]
How often should you swim?

How often should you swim if you are a beginner swimmer? We get this asked a lot now. There is no substitute for swimming. I bang on about this all […]
How to put your wetsuit on

You’ve got a wetsuit and you’re thinking, how on earth am I going to get this on? Don’t make the mistake of thinking that zip goes to the front because […]
Our Swim the triathlon courseÂ

People ask me why should I come to your Learn to Swim the Triathlon course? Every month when I do the go triaquathons at our local pooI, see people swimming […]
How to keep safe in the sea

It’s that time of year where people might be thinking about getting in open water. We’ve got some tips to keep you safe and to make sure that there are […]