How to use deep section wheels

I’ve just bought myself some new deep section wheels, I put ’em on my bike and it is scary, what can you do about that?  Two things.  One practice on […]

The best bike upgrades to start with

 I want to upgrade the parts of my bike, but I have no idea where to start.  The first place you can start at making upgrades to your bike is […]

Bib shorts or trisuit for cycling?

When you are training for a triathlon particularly in the cycle, most people will tend to wear cycling bib shorts because that’s what we buy for riding our bikes more […]

How do you fly with your bike? 

How do you fly with your bike?  I don’t mean quite literally, because unless you’re in the world of Harry Potter, that’s impossible.  If you are going to a training […]

Why I love the Turbo

coach coaching turbo

When I talk to people about triathlon and in particular cycling almost everyone says……..” oh I hate the turbo I’m not doing that I like riding outside in the countryside” […]