A Guide to Setting Clear Triathlon Goals

We need to start the off season by setting some goals for 2024.   I always want them to be specific goals, not  saying, I want to be faster in the swim, or I want to be more powerful on the bike.  That’s not really a specific goal, because you might as well say, how long […]

Setting up your transition correctly

Here’s another few tips for setting up your transition correctly.  The first thing I would do is I would have my race belt all fastened and with my number on so that when I got out of the swim and got into transition, I could step into the race belt and pull it up so […]

Are races unnecessarily expensive?

Are races unnecessarily expensive nowadays?  The answer is no.  We know this because we put on our own sprint triathlon. From 2019 when we first did our race, to the races that we’ve organized for this year, our costs have gone up by like 300%. The amount that it costs you to put on an […]

Make a list of all the things you will need on race day

Make a list of all the things that you are going to need on race day, and don’t leave it to the last minute. When you’re at the start line or in transition, let people know it’s your first race.  Triathletes are really, really helpful and friendly, and they will try and put you at […]

I’ve entered my first triathlon and I’m scared

I’ve entered my first triathlon and I’m scared, what do I do?  This is a question we get asked a lot, so my first response is don’t be scared cuz everyone has to start somewhere.  You’ve taken your first step.  So be proud of that.  Everyone has to start somewhere. The thing about triathlon is […]