Why We Don’t Coach with Heart Rate Zones (And What We Use Instead)
Are you a slave to the beep? You know the one. You’re out for a beautiful run, the sun is hitting your face, your legs feel like they’ve finally joined
July 31, 2026
Are you a slave to the beep? You know the one. You’re out for a beautiful run, the sun is hitting your face, your legs feel like they’ve finally joined
Ever found yourself staring at your sports watch, wondering why your "recovery" run feels like a battle against a stiff breeze, while your "threshold" intervals feel like you’re trying to
So, have you heard the news? IRONMAN has finally dropped the bombshell we’ve all been waiting for: the inaugural IRONMAN 70.3 Vilamoura-Algarve is hitting the calendar on 3 April 2027.
By Jacqui Saxon — BTF Level 2 coach, Trisutto certified, mentored by Brett Sutton. Taught hundreds of adults to swim front crawl from scratch. Last updated: 20 July 2026. Yes,
By Jacqui Saxon — BTF Level 2 coach, Trisutto certified, mentored by Brett Sutton. Started triathlon at 52; raced for Great Britain at 55. Last updated: July 2026. No. You
Crowle Triathlon is the Triathlon England Small Event of the Year because the event is well managed and welcoming, offering people a great experience, especially those giving triathlon a go for the first time.