Balance a demanding career with training
How do I balance a demanding career with racing and triathlons? From a coaching perspective, there is an answer to this, but also a lack of perspective. I am a […]
Category: Recovery
How to recover from a triathlon
We’re often asked about how you should recover when you’ve been doing a hard training session or you’ve done a triathlon or something like that. Well, you don’t have to […]
What if I missed training due to illness or work?
What if I missed training due to illness or work? Well, this is something that I in particular, got a lot of sympathy with over the last couple of weeks, […]