Triathlon on a Budget: Breaking the Myths

Do I have to spend a ton of money? The misconception that triathlon requires a hefty investment in high-tech gear couldn’t be further from the truth. Here’s how you can […]
Everyone Can Do Triathlon

Why Everyone Can Participate in This Exciting Sport Triathlon, often perceived as an elite sport, is actually accessible to anyone willing to take on the challenge. Here’s why everyone can […]
Swimming was my nemesis… but now I look forward to it!

I have been threatening to write this blog for a few weeks and as I am feeling unwell at the moment and not training (that’s the subject of another post) […]
You don’t have to be the horse to be the Jockey

You don’t have to be the horse to be the jockey. One of my coaching heroes is Arrigo Sachi – the great Italian manager of AC Milan during their dominant […]
Why I love the Turbo

When I talk to people about triathlon and in particular cycling almost everyone says……..” oh I hate the turbo I’m not doing that I like riding outside in the countryside” […]
TRIATHLON IS ONE SPORT

I say this to everyone that I coach and I am always met with looks of disbelief Why do I passionately believe this is true when all the magazines and […]