Should I have a training plan for doing Ironman?

Should I have a training plan for doing my Ironman later in the year. The answer to that question is, well, it depends because a generic training plan is something […]
You don’t have to be the horse to be the Jockey

You don’t have to be the horse to be the jockey. One of my coaching heroes is Arrigo Sachi – the great Italian manager of AC Milan during their dominant […]