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Category: Ironman

Should I have a training plan for doing Ironman?

Should I have a training plan for doing my Ironman later in the year.  The answer to that question is, well, it depends because a generic training plan is something […]

You don’t have to be the horse to be the Jockey

You don’t have to be the horse to be the jockey. One of my coaching heroes is Arrigo Sachi – the great Italian manager of AC Milan during their dominant […]

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