Sprint: This is a great option for beginners or those looking for a challenge. Here’s a typical breakdown:

• Swim: 400 meters
• Bike: 20 kilometers 
• Run: 5 kilometers

Super Sprint: This is an even shorter and faster-paced option, perfect for first-timers or experienced athletes looking for a quick burst.

• Swim: 200 meters 
• Bike: 10 kilometers 
• Run: 2.5 kilometers 

Relay: Super Sprint Distance. This fantastic team event lets you share the triathlon experience with friends or family. You can divide the triathlon disciplines (swim, bike, run) in any way that works best for your team. Teams of 2-3.

• Swim: 200 meters
• Bike: 10 kilometers
• Run: 2.5 kilometers

Aquabike: Sprint Distance. This category is designed for those who prefer swimming and cycling; it eliminates the running portion.

• Swim: 400 meters
• Bike: 20 kilometers

Choosing the Right Category: Swim, Bike, Run (or Not!)

• New to triathlon? Consider the Super Sprint or team up for the Relay!
• Looking for a challenge? The Sprint is a great option.
• Love swimming and cycling but not running? Take on the Aquabike category.
• Want to experience the triathlon with friends or family? Form a Relay team!